What nourishes your soul? How would you like to incorporate more of this into your life in 2015?
Quite a few things nourish my soul, most of which I don’t incorporate into my life nearly enough. I think my very best option right now is to purchase my 2015 planner with the intention of penning in times for me to incorporate some soul nourishment — yes, with pen, permanent ink. I would like to see myself preparing a healthy, filling breakfast that keeps me going well into the morning. I would like to see myself stretching to maintain my flexibility and exercising to maintain (or even increase) my strength and stamina. I would like to see myself writing my pages and lists daily once again. I would like to see myself having fun — coloring, lounging, baking, cooking, playing games with the family, and so on. I’m actually a very simple girl with very simple needs that are easily met. I just don’t focus on those needs as much as I should. And if I don’t nourish my soul — and put on that proverbial oxygen mask — there really won’t be much of a me to nourish others. I know I have four other lives that depend heavily on me for nourishment, therefore I need to nourish myself so I’m fulfilled.
Wishing you plenty of soul nourishing in 2015. And I love the idea of blocking out time in your planner in permanent ink – perfect!
Deborah Weber recently posted..Soul Nurturer
A most excellent list of nourishment! And you are right to remember that if you don’t put on the proverbial oxygen mask, it gets harder to give to the ones you love most in your life, which I’m sure is also nourishing for you =)
Here’s to your nourishment in 2015!!
Monica aka The Creative Beast recently posted..Day 18 of Reverb14 – Nourishment…
Yes, we need to take time for ourselves so we can take care of those around us. I wish you tons and tons of soul nourishment in the new year!
Tracy recently posted..#Reverb14 – Day 18: Nourishment
Little bits here and there. They do add up and they do make a difference!
Kat recently posted..Reverb14 Day 20: space for joy (with thanks to Jen Lee)