#FoodieFriday Oatmeal

For a quick, simple, healthy breakfast, you only need three ingredients: oatmeal, pumpkin, and vanilla almond milk (or any other milk — dairy or otherwise). Mix 1/4 cup of quick-cooking oats, 1/2 cup of almond milk, and 2 tablespoons of pumpkin in a microwave safe bowl. Sprinkle in cinnamon if desired. Microwave for 2 minutes. Let it sit to cool for a minute or more. The oatmeal will thicken, and you’ll have a nice healthy breakfast. Pair it with a piece of fruit if you’d like.

If you’re not feeling like pumpkin oatmeal, you could also have apple cinnamon oatmeal. Instead of adding 2 tablespoons of pumpkin, you could add in half of a chopped apple. Mix 1/4 cup of quick-cooking oats, 1/2 cup of almond milk, and a sprinkling of cinnamon. Cook for 1 minute in the microwave. Add the chopped apple and microwave for 1 and a half minutes more. Let it cool for a minute or more. Ta-da! Apple cinnamon oatmeal. Eat it with the other half of the apple.

Share any other variations you like with me. And of course, you could substitute quick-cooking oats with whatever you’ve got on hand. It’ll take a little longer to cook, you’ll probably want to cook it on the stove, but I know the results will still be healthy and delicious.