So I invite you to consider: where could you (like me) consider turning it up a few notches in the new year?
I think when it comes to keeping my body able to grow older without losing strength or flexibility, I could turn it up. I could — and do intend to — exercise more. I stopped walking after my panic attack. This is obviously counterintuitive, but I spent more time contemplating how I got there and actively working to fix those problems. I think it’s been more than enough time for me to restore my walking habit and exercise practices. I think because I’ve been so tired all the time that I have decided to just be lazy, but that’s really not an excuse to let my muscles become weaker and more easily tired. I just need to amp up the power.
I’m also looking to amp my writing and business. Far too many things consumed my time needlessly this year. I’ve been letting other people’s dreams get in the way of mine, and at the risk of appearing “out of control,” I’m going to pursue what makes me happy. I’m going to pursue what makes me feel like I can give my children everything they need to go out into the world and pursue their own dreams.
Exciting plans! All the very best with them.
Kathleen Jowitt recently posted..Reverb day 20: 42 (not actually ready)