Happy Valentine’s Day, cultivators! Regardless of your opinions of the holiday, today is a great day to spend some time with yourself to take care of yourself — to cultivate that life you want to live. We’re mid-way through February, so it’s time to check in with ourselves to see how we’re progressing in our plans to cultivate ourselves. Here’s the mid-February Cultivate 2012 prompt:
Take some time today — a few minutes, an hour, whatever you can manage — to write a love note to yourself. Tell yourself what you love about you, and make a promise to yourself to take better care of yourself.
You don’t have to share what you come up with, but you do need to discipline that negative self-talk. Whatever negative thoughts come to mind need to be chastised with words of love and encouragement.
Edgewater Drive
