How can you replenish your (physical, mental, spiritual and/or emotional) resources? What do you need most of all at this moment?
As I write this, the night before it publishes, I need sleep most of all. I’m exhausted — deeply, crushingly exhausted. Physically, mentally, spiritually, and emotionally, I need sleep. Sleep deprivation robs us of so much in life. I’m going to be granting myself permission to sleep more often. I’m going to be changing my bad eating habits. I’m going to walk more often, practice yoga again, and generally move my body more. I say things like this all too often, I know, but it’s all in the intention. I’m ready to make changes in my life and get a fresh start.
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Wishing you lots of good deep restorative sleep and many pleasant dreams.
Deborah Weber recently posted..Replenishing
“I say things like this all too often, I know, but it’s all in the intention. I’m ready to make changes in my life and get a fresh start.”……… Sometimes fresh starts make me feel like being back at square one again so I’ve begun to think of new beginnings as a honing of things learned along the way that weave together a new page in my book of maps, new horizons in sight.
What I wouldn’t give for one night of sleep where I didn’t wake up and already think “I’m tired.”
Sleep well!
Kathleen Jowitt recently posted..Reverb day 5: in flight