Appreciate: Cultivate isn’t about being in a constant state of happiness — it’s about practicing happiness, much like you’d practice a sport or musical instrument. How can you infuse more appreciation for the people, places, and things that bring you joy?
I’m ready to return to my gratitude practice, listing five things I’m grateful for daily. I’m going to acknowledge that I’ve accomplished a task no matter how big or small. I’m going to stop to play — the real fountain of youth. I’m going to embrace every opportunity for joy.
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Yes. Yes. Yes and Yes! We need to do more of that!
Tracy Mangold recently posted..#cultivate15 – Significant Others – Day Nine