I’m very pleased to announce four theme days – Mindful Monday, Wordless Wednesday, Thankful Thursday, and Foodie Friday. Let me explain each topic. Mindful Monday will be all about mindfulness. I will be discussing my practices with mindfulness, topics discussed on The Mindfulist, and ideas to be more mindful. Wordless Wednesday will be a single …
Continue reading “Introducing Thankful Thursday”
This marks my two hundredth post — amazing. Today is a day for mindfulness and gratitude most definitely. I’ve got a wonderful family to be thankful for. I’ve got a roof over our heads, and I hope to keep it that way (lest we forget V-Day 08). I’m very blessed to have all these wonderful …
Continue reading “Number Two Hundred”
[February 9th] Observation Journal: Keep an observation journal. Write once a day – something you’ve observed in your mindfulness practice. Do it daily, digital or paper. How fortuitous for me! The lovely Gwen Bell has made a suggestion for another blog writing series (although I can translate it to paper just as well). Look forward …
Continue reading “[Mindfulist] February 9th”
I’ve gotten behind on my mindfulness posts, so I intend to catch up on them as part of my day of mindfulness. Once I have completed today’s writing, I plan to stay away from the computer as much as possible. [January 27th] Strong Emotion: When a strong emotion arises, how do you respond? When a …
Continue reading “[Mindfulist] January 31st: Day of Mindfulness”
SCORPIO (Oct. 23-Nov. 21): Stop listening to what everyone else is telling you and start listening to your heart. You have to believe in yourself and your abilities. A partnership will play an important role in your life. 3 stars Today has been a Monday — to the point that I haven’t even really thought …
Continue reading “Mindfulness in Practice”
[January 15th] “Reflect upon your present blessings”: “Reflect upon your present blessings, of which every man has plenty; not on your past misfortunes, of which all men have some.” – Charles Dickens I reflected on the mornings events, a very recent blessing indeed that made up for the very recent misfortune. I had actually been …
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Writing about a startup company implies I worked with a startup company this year. None of the companies I worked with were startups as of this year, nor can I really think of a true standout if I did indeed work with a startup. I would love to ramble on about my husband’s graphic and …
Continue reading “Sitting It Out A Couple Days”
The Prose of an Electrate Mind exists to serve as a writing outlet for its author, Meredith Shadwill. A graduate of the University of Florida, Meredith received a Bachelor of Arts in English and studied with Dr. Gregory L. Ulmer, a pioneer in the field of electracy. Dr. Ulmer states that “electracy is to digital …
