[January 17th] Day of Mindfulness
In my endeavors to be mindful today, I thought about ingredients I was putting into food products as I created them. I sat and enjoyed the windy weather blowing in through the windows while listening to the sounds of usually nocturnal bugs chirping in the damp woods. I realized how truly blessed I am to have all the things I do. So many people — some I know, some I’ll never meet — have lost loved ones. Today someone I know lost an infant niece, and I have been very mindful of how fragile our babies can be. I’ve very consciously enjoyed my youngest in all his seemingly healthy glory.
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