[Mindfulist] January 15th

[January 15th] “Reflect upon your present blessings”: “Reflect upon your present blessings, of which every man has plenty; not on your past misfortunes, of which all men have some.” – Charles Dickens

I reflected on the mornings events, a very recent blessing indeed that made up for the very recent misfortune. I had actually been caught up in past misfortunes at the time I read today’s prompt. Between this quote and my daily gratitude post requirement, I was brought back to thinking of the positive things. I had to refocus my thoughts onto my blessings, rather than my misfortunes. In fact, at this moment I realize how truly blessed I am considering I’m living safely with all my family and friends safe and sound, whereas thousands of people in Haiti died and millions have been negatively impacted by the earthquake. I am so fortunate to be relatively healthy and wealthier, even if some days I feel lousier than others.