Thankful Thursday: Sleep!

Last week you’ll recall my sleepless plight. This week, I’m rejoicing in the delightful feeling of sleeping for 7-8 hours for the past few nights. Monday night I got to sleep for 7 cumulative hours, Tuesday night I got to sleep for 8 whole hours, and last night I got to sleep for roughly 7 hours again. The baby’s teeth are through the gums, therefore meaning he’s in much less pain now — presumably, anyway. It’s such a glorious feeling to wake up feeling mostly refreshed. Granted, I’m still running on a deficit and trying to catch up, but I’m so relieved to not see the wee hours of the morning. The lack of sleep has been affecting me physically and mentally. I’ve been feeling slow and sick, and my mind isn’t as quick and sharp as usual. I highly disagree with the saying “sleep is for the weak” — actually, weakness is the result of sleep loss, Mr. or Ms. Inventor-Of-That-Saying. And chances are, that person’s disdain for sleep led to a much earlier demise than if s/he realizes that a good night’s sleep (or enough naps to equal that good night’s sleep) functions to restore a person physically and mentally. In fact, some prisoners of war have been tortured by being forced to stay awake for prolonged periods of time. Lack of sleep leads to more car accidents. While you are sleeping, your body goes to work repairing and rejuvenating. Without sufficient sleep, people can literally go crazy. I for one believe the strong understand that sleep is an important part of living a healthy life. Knowing your body’s limits is most definitely a strength, not a weakness.

And now, I’m going to take advantage of the baby’s nap by napping myself. Ah, delicious sleep!

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Mindful Monday: Super Late

I’m well aware of the fact that I missed my Foodie Friday post, even though I had essentially come up with a couple of ideas to use for that post on Wednesday. No, I wasn’t going to regale you with a recipe and oodles of pictures. Actually I had planned on discussing season six of the Next Food Network Star (because DirecTV would/ will be slapping me with hefty penalties if I cancel any time in the near future, so it’s best to think of this as a short-term unemployment). I was going to toss in a picture or two of the extra special buns I made for dinner — I added a pinch of garlic, some sesame seeds, and some poppy seeds to the dough. (I had the seeds on hand from better times.) But some times even thinking ahead doesn’t always result in meeting goals, especially when a severe sleep deficit takes over as baby teeth make their seemingly excruciating exit from the gum line. Especially when life’s circumstances overwhelm the mind and soul and shove you into a rut. Especially when sometimes the only free moments entail grabbing a cup of water, hitting the bathroom, and maybe compulsively checking email for any signs of a “bite.” I’m pretty sure the last straw for me has been the lack of response from my one “sure fire fall back.” It’s rather disheartening to say the least, and downright soul crushing to say the most. I have no hard feelings against them, though, it’s just changes plans a bit.

I’m well aware of the fact that it looks like I’m prattling on with excuses for not meeting my schedule guidelines. To be honest? The schedule, while the days seem fine, doesn’t seem to hold up in terms of the time of day I post. The number of twitter users who find their way to my blog generally stays at zero regardless of what time I schedule my posts. The time is irrelevant to when facebook picks up my feed — the regulars will go through their feed and click the link regardless of what time my post actually hit their feed. So while another blog claimed 10am to 2pm was “prime time” for posting, I don’t necessarily think that matters. For my own terms, as long as I get that post out before midnight, it’s on time. I know my regulars are going to find their way here every time I post no matter what.

I’ve recently become more mindful of a marked change in my perspective on things in life. I realized that some sudden, unexpected events in life have given my incite into how my perspective changed over time, how I had become hardened to a lot of things, and how I had seemingly lost that spark I once had several years back. In the past couple of weeks, I’ve come to realize that there were various factors contributing to that hardened mindset. While I can’t say that I’ve completely done a 180, I’d say having the epiphany was a big step in the right direction. Even my husband has made the observation that I’m recovering that more optimistic than not outlook I once had. That sense of hope and determination I once had. And while I doubt the shine has fully returned, I think he’d tell me I never lost that in the first place — but he’s a biased party whose opinion is painted by love.

For some people, it’s all about keeping your eyes on the prize, but I have to say I’ve learned that it’s not the necessarily the best way of living life. At the start of this year, I might have thought so, but not after realizing that keeping your eyes on the prize means you’re not stopping to look at the scenery along your path. You do need to think more about the journey and less about the destination at times. Really, I’ve found that planning too far in advance can result in disappointment — sometimes serious disappointment. It’s all well and good to have some guidelines, but you’ve got to be a little more flexible to go with the flow. Yes, planning is wonderful, but contingency planning is even better. Taking the time to become a better person to better handle whatever obstacles land in your path is prudent. It’s not about getting past obstacles, it’s about how you handle them. The way we handle different circumstances speaks leaps and bounds about our character. I for one never want to be that person blaming the waitress for the cook’s mistake or worse, my bad day. I don’t want to be that person who people perceive as an arrogant, condescending cad. In the same regard, I don’t want to be viewed as the doormat — I had enough of that in middle and high school.

I can’t say I’m changing, but I can say that I’m listening. I’m paying attention. I’m determining what move to make next, what changes to implement. I looking at the big picture, I’m absorbing my surroundings and the lessons, and hopefully I can learn to relinquish some desire for control and relax a little bit more. After all, in this moment life isn’t as bad as it might seem.

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Thankful Thursday: Coffee

As I type this scheduled post that’s due out tomorrow, I’m sipping coffee. I’m fully aware that it’s 10:42pm, but apparently my baby’s top front teeth have no concept of that. In fact, my baby has no concept of that, either — he’s blissfully ignorant to the concept of day and night. He has reverted to his reverse sleep schedule, and he’s taking me with him. Sure, it’s easy to say “make your husband stay up,” but too many people forget that I’m breastfeeding the baby. He’s still reliant on me for at least some of his nutrition. You’ll notice yesterday’s glorious picture of my pillow — oh sweet, sweet lovely pink pillow, how I miss the days of nestling my head into your soft, comforting cotton fluff. But all too soon I will blink, and my precious little baby will be a precocious preschooler sleeping in his very own big-boy bed.

So for now, I’m thankful for coffee. Believe it or not, I’m actually a fan of instant coffee — it’s smooth, just the way I like it. Add in a splash of flavored creamer and it’s perfect. Sip, sip, ahh! So while I could theoretically be sitting here falling on my face, I’m actually feeling alert. While the baby toddles around, inching ever closer to letting go of the furniture and taking those first solo steps, I’m awake enough to watch and offer encouragement. Oh, and clean up the chunks of banana that he leaves behind.

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