#MondayMotivation Word Check In

It’s been a while since I checked in with my word for the year. I selected the word nurture for 2015.

How has it been supporting you? I stop and ask myself if something is serving to nurture me or my family before proceeding. If my body is aching for me to stay in bed (and I’m not required to be at work), I listen to it.

What could you do to bring more of your word into your life? I could stop and ask myself if something is serving to nurture more often. I could listen to my body more often.

Do you need extra supporting words? Sleep. Nutrition. Hydration. Relaxation. Rest.

What does your heart need? My heart needs to find the right path. I’ve been aching and yearning to follow my dreams, but I’m not sure what my dreams are anymore. Perhaps my heart needs room to dream.

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