Mindful Monday: Goals vs. Resolutions

Clearly, goals made in conjunction with New Year’s Day really do have that curse around them, don’t they? Nicki’s post today gave me that last little push to review my goals for 2010, knowing full well I haven’t made much progress. I’m mindfully taking stock of each day that passes by without too much regard to my personal goals. Rather than parade back out my less than likely to be met goals, I’m going to assure you that I’ve not made too terribly much progress on anything — none. In fact, the second half of the year has been filled with brand new challenges that present themselves as more urgent and important than everything else. Granted, my goals are all Quadrant 2 — which is the best Quadrant to be in — yet I find myself in Quadrant 1 on a regular basis. We’ll save the cynicism for my private journaling.

So in lieu of a December 31st deadline, I have extended my goals until next December 31st. The year 2010 came packed with challenges, and I think I deserve to cut myself some slack. After all, negative self-talk further pushes one down the spiral of despair, and that is not the purpose of being mindful. And while I’m pointing out the unmet goals, I do have to commend myself for staying mostly mindful of my thoughts, actions, and words. I’ve slipped up here and there, but overall I’ve done a great job keeping my mind in the present.

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