Manifestival – The Prose of an Electrate Mind

January 30, 2012January 29, 2012

#MondayMeditations Manifestival Style

I’m so glad that Kirsten clued me into her collaborative project with Kathy because it’s been so deliciously perfect to pair with my Cultivate 2012 project. “Weeding and tilling of soil necessary to build from the foundations” — see what I mean? But whereas my project has been an open-ended check in sort of project, they have taken to running a full-on Manifestival over there. So many prompts and questions provoke my thoughts and begin spinning thousands of threads that all tie together. Last year I created another list of 101 goals for 1001 days, and these women have inspired me to sit down with those goals and mold them into a manifesto. Because I took a day to plan ahead and schedule publishings, I’ve got a whole week to be with myself and focus on goals, intentions, self-care, and cultivation. It’s time to take a big leap instead of tip-toeing around my ideas. (Look for the keyword “leap” later this week.)

It would seem I don’t have the space or resources to create a physical manifestation board, so I’m going to finally make us of my Pinterest account to pin together inspiration and motivation. I’ll need to sit down with my planner and my cell phone to schedule bed time, writing time, exercise time, and quiet time. On the days in which I squeeze those actions in, I feel refreshed and peaceful. Bed time is especially important. It may sound silly, but a well-rested body is a more functional body. I’m not ready to sacrifice my body to a sedentary retirement, and I don’t believe a sedentary retire is the dream for me, either. It’s also time to learn to love myself — no more negative self-talk. Look at what I’ve accomplished this month alone: I’ve started the Cultivate 2012 project and have grown a following. Instead of locking away my genius, telling myself it doesn’t exist, I’m embracing it and sharing it with the world. I’m inviting others to embark upon a journey to live our lives to the fullest, to care for ourselves in a loving and nurturing way, and to make time to cultivate those lives we want to live. Instead of living by my saying “some times stupid comes out of my mouth,” I’m choosing to to live by a new saying: “Some times I speak brilliance.” It’s not meant to be egotistical either — it’s meant as a confidence booster. We should all focus on boosting our self-confidence in order to cultivate ourselves and those lives we want to live, and I especially know that a good confidence boost makes life a lot brighter and happier. When I feel good about myself, I smile more. I share more. I love more. And that’s the kind of life I want to live — a life of love, laughter, and happiness.

January 21, 2012January 20, 2012

#Manifestival2012 Intentions

Yesterday I set aside time for me — time to hang out at my favorite little cafe, sipping tea, savoring chocolate, writing, and being with myself. (And hooray! Someone else paid my tab for me! How sweet was that! I wish I could have thanked those wonderful women!) I’ve been craving alone time to just sit and hear myself think, listen to the thoughts that arise, and let the words flow from my finger tips. Admittedly, weeks 2 and 3 of 2012 haven’t been as cultivating as they should have been. In fact, this past week has been downright ridiculous. It was like a page straight out of 2011, and I wanted to shake that right off. I needed this therapeutic time to allow myself permission to give myself my undivided attention.

I brought along my laptop, a lovely new spiral notebook I got for Christmas, my little journal, and my planner. I’ve already scheduled another visit for the next payday, which also happens to be a day off. Of course, I may bring along my husband for some couple time, but as it stands this place is like a therapist’s office to me. I come here, they treat me like a valued guest, and I enjoy delicious food and drink in a peaceful, lovely environment. Today’s particularly overcast, but the low lighting works just fine. It’s not like an uncomfortably bright room in which you feel blinded by fluorescent noise. It’s like… home. It’s my sanctuary, where I’m free to writing happily and sip something warm and comforting. I’m free to be me.

I’ve been implored by this week’s manifestival prompt to reflect on 2011 and the themes each month had. So, I literally opened a new tab to review my posts for each month, jotted notes in my spiral, and meditated a bit on what each month’s theme was. Here’s what I came up with, no explanations given:

January: Processing
February: A New Hope
March: Quiet Reverberance
April: Critical Mass/ Meltdown
May: Health Crisis
June: Letting Go of Guilt
July: Financial Crisis/ Social Withdrawal
August: Settling for Less
September: Attempting to Balance
October: Swallowing a Tough Pill
November: Focusing
December: Preparation (for 2012)

Last year was filled with more than its fair share of downs and not enough ups. I struggled financially, mentally, and physically. My hopes and dreams were shattering around me, faster than I could piece them back together. This year I’d like to take those shattered remains, plant them, nurture them, and watch them grow into something even bigger than I could have hoped for. What finally went well for me was to embrace those who embraced me — no more flailing and chasing after someone would didn’t even bat an eyelash before casting me aside. The wonderful people who come here and read, comment, and express their contentment with my work are the ones who deserve my time and attention. And in fact, I learned a good lesson last year — the lesson that I must remain firmly grounded throughout my life, no matter how successful or unsuccessful I become. While it wasn’t an enjoyable year, it was a year of teachable moments, guiding me to a clearer understanding of myself, my flaws, and my talents.

It is my intention this year to become successful. I must focus. I must have discipline. I must balance. I must be patient. And above all else, I must learn all that I can. I have the resources to do so, lying dormant in my files. I cannot allow 2012 to be a repeat of 2011. I must cultivate myself — cultivate a life worth living. If it’s worthwhile, it’s worth the effort to cultivate it. And in case you hadn’t noticed, that’s my theme for 2012: cultivation.

January 8, 2012January 8, 2012

#Manifestival2012: Making Space

Last week I was introduced to a complementary project called Manifestival, which essentially encourages us much like how Cultivate encourages us. Both projects aim to help us achieve our goals and dreams, and I feel that incorporating this sister project will facilitate the cultivation process. During its first week, Manifestival focused on making space in various aspects of our lives. It’s been a lot to digest and process, and they have slowed down a bit to allow participants the opportunity to fully absorb the content. Thus far we’ve been encouraged to make space for nature, our home and objects, sounds and music, movement and meditation, and food and sustenance.

Given that I’m planning a move (that may be getting pushed to March 1st instead), making space resonates deeply with me. I especially need to make space with regards to our objects as we continue planning, packing, and downsizing. Moving has a way of inspiring us to purge the unnecessary items that we seem to mindlessly accrue over time. “I’m packing this why?” I definitely need to take more time to make more space for important items and to make the new space we’ll inhibit much less cluttered. Packing and unpacking frustrates me because too much junk can prolong the process.

Making space for food, sustenance, movement, meditation, sounds, music, and nature feeds directly into my motivation to cultivate a healthier lifestyle in which I’m thriving: mindfully preparing a nourishing, healthy meal; soaking in my surroundings using all five senses while taking a walk; getting lost in my favorite songs; quieting my mind so as to bring mental relaxation and rejuvenation.

I see a lot of promise in Manifestival. I highly recommend you follow it as a supplement or complement to Cultivate, just as I recommend following the Live the List Challenge. These projects are going to help us cultivate our dreams.